INTENTIONAL MOVEMENT
PROGRAMMED ON PURPOSE

Yoga

Strength

Recovery

Yoga Strength Recovery

Comprehensive yet Uncomplicated Movement
that allows you to Focus on what Really Matters-
Form, Feeling and Being a Friend to Your Body. 

Considered Strength,
Yoga & Recovery Classes
On-Demand

(on your schedule,
on your terms,
on your living room floor…
or where ever you are)

1st CLASS FREE

1st CLASS FREE

Feel the Considered Body difference for yourself.
Your 1st On-Demand Class is Free.

1st CLASS FREE

1st CLASS FREE

Considered Body isn’t just working out or doing yoga, but being in relationship with your body.

Because the relationship we have with our bodies is inextricably linked with how we experience our lives.

When we resist change, we suffer. When we can dance with it, we evolve. 🕺 #mindfulness #mindfulmovement #jointhedance
“Every difficulty in life presents us with an opportunity to turn inward and invoke our own submerged inner resources. Dig deeply. You possess strengths you might not realise you have.” - Epictetus, The Art of Living #digdeeply #innerst
Need a little extra motivation to fuel your meditation practice? 🧠Anyone who joins Meditate for May and completes at least 15 Considered Body meditations over the 30 day period will get an entire month unlimited access to Considered Body for free.
Our breath creates space in which we can respond to our experience, rather than react to it. The space of our breath is an opportunity to pay attention, to take care with our observations and mindfully choose the meaning we give to our experience. #
Explore within 😌 #meditateformay #meditation