Coaching
Be in a more intentional relationship with your body with tailored Exercise Programming, Nutrition Guidance, Mindfulness Practices and Support.
Because the relationship you have with your body is the most important relationship you’ve got.
Coaching Includes:
1:1 Coaching Calls via Zoom
Tailored Exercise programming (Including Strength & Conditioning, Yoga/mobility and Recovery practices)
Specific nutritional guidance
Technical feedback
Lifestyle counselling
Performance execution support
Ongoing advice regarding equipment, education, and life resources
Availability for support/advice via real-time correspondence (Response within 24 hours)
Unlimited access to the Considered Body Workout Library & Livestream Classes
Cost: $350-$500 USD Monthly
*3 Month Minimum
Everyone/ Every body is welcome however space is limited.
Apply by completing the intake form linked below: